Tips for a Healthy and Safe Pregnancy
How to Ensure a Smooth Journey to Motherhood
A healthy pregnancy starts with proper prenatal care, balanced nutrition, and regular doctor visits. Expecting mothers should focus on eating nutrient-rich foods, staying active with safe exercises, and avoiding stress. Staying hydrated, taking prenatal vitamins, and following medical advice play a crucial role in ensuring both the mother’s and baby’s well-being. Consulting an experienced obstetrician throughout the journey can help manage risks and provide the best care.